Code: 19317004

Rolle dich schmerzfrei

Name: Rolle dich schmerzfrei
Brand: Goldmann
SKU: 19317004
Price: 14.00 EUR
Availability: InStock

by Petra Bracht, Roland Liebscher-Bracht

Language: German
Binding: Paperback
Number of pages: 176
Publisher: Goldmann, 2019
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Book synopsis

Starkes Bindegewebe - weniger Schmerzen Dr. Petra Bracht und Roland Liebscher-Bracht entwickelten gemeinsam eine überaus erfolgreiche Methode der Schmerztherapie, in Fachkreisen unter "LNB" bekannt. Ihre These: Über 90 Prozent der Schmerzen können erfolgreich behandelt werden, ohne Medikamente oder Operation. In diesem Buch bieten sie mithilfe von Rollmassage und gezielten Dehnungen einen Weg der Selbsttherapie an. Von zentraler Bedeutung sind dabei die Muskeln und Faszien, unser Bindegewebe. In der Praxis wenden die LNB-Therapeuten die Osteopressur an, die manualtherapeutische Schmerzpunktpressur. Die vereinfachte Ballmassage bietet die Möglichkeit, alleine oder zu zweit, im häuslichen Umfeld aktiv zu werden.