Code: 02339700

Selfhood

Name: Selfhood
Brand: Mental Health Publishing
SKU: 02339700
Price: 14.03 EUR
Availability: InStock
Author: Terry Lynch
ISBN: 9781908561008

by Terry Lynch

Language: English
Binding: Paperback
Number of pages: 302
Publisher: Mental Health Publishing, 2011
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14.03 €

RRP: 18.74 €

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Book synopsis

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.