Kód: 02970966
Opening Up by Writing It Down
Autor James W. Pennebaker
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help tec ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 210
Nakladateľ: Guilford Publications, 2016
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Viac informácií o knihe Opening Up by Writing It Down
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Anotácia knihy
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scienti
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems
20.21 €
- Celý názov: Opening Up by Writing It Down
- Podnázov: How Expressive Writing Improves Health and Eases Emotional Pain
- Autor: James W. Pennebaker
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 210
- EAN: 9781462524921
- ISBN: 1462524923
- ID: 02970966
- Nakladateľ: Guilford Publications
- Hmotnosť: 284 g
- Rozmery: 231 × 152 × 18 mm
- Dátum vydania: 20. July 2016
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