Code: 20565169

SHINRIN-YOKU

Name: SHINRIN-YOKU
Brand: BLUME
SKU: 20565169
Price: 16.66 EUR
Availability: InStock

by YOSHIFUMI MIYAZAKI

Language: Spanish
Binding: Hardback
Number of pages: 192
Publisher: BLUME, 2018
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Book synopsis

El shinrin-yoku es la práctica de caminar lentamente por el bosque,sin prisa, durante la mañana, la tarde o todo el día. La frase se creó inicialmente a modo de campaña promocional para que las personasvisitaran los hermosos bosques de Japón. Sin embargo, a partir deentonces varios científi cos, no solo japoneses, sino también de otros países, empezaron a estudiar los beneficios psicológicos yfisiológicos de la naturaleza, y en particular de los bosques, para la salud y el bienestar humanos. La comprensión de que de alguna maneranos sentimos mejor cuando estamos rodeados por la naturaleza hainspirado esta investigación.