Code: 14434283

Sleep Revolution

Name: Sleep Revolution
Brand: Random House Publishing
SKU: 14434283
Price: 14.83 EUR
Availability: InStock

by Arianna Huffington

Language: English
Binding: Paperback
Number of pages: 416
Publisher: Random House Publishing, 2017
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14.83 €

RRP: 18.28 €

You save 3.45 €

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Book synopsis

Arianna Huffington delves into the sleep revolution that can transform our lives. We find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Only by renewing our relationship with sleep can we take control of our lives, live more fully, and be more engaged with the world.