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Book synopsis

OPTIMISE AND ENHANCE YOUR BRAINWe all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?CHANGE YOUR HABITS.UNCOVER NEW LEVELS OF PERFORMANCE.With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you'll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to:* Utilise the principle of neuroplasticity to transform your daily life* Harness straightforward strategies to learn new behaviours* Turn these behaviours into lasting habits and new skills* Understand the latest developments in brain-enhancement* Create better strategies for team innovation and problem solvingYou owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.

Book details

Book category Books in English Health & personal development Self-help & personal development

• Full title: Sort Your Brain Out
• Author: Jack Lewis
• Language: English
• Binding: Paperback
• Number of pages: 320
• EAN: 9780857088871
• ISBN: 0857088874
• ID: 33337947
• Publisher: John Wiley and Sons Ltd
• Weight: 418 g
• Dimensions: 215 × 334 × 20 mm
• Date of publishing: 02. September 2021

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