Code: 16179666

Chia

Name: Chia
Brand: Editorial Sirio
SKU: 16179666
Price: 13.93 EUR
Availability: BackOrder
Author: Lin Bennet
ISBN: 9788417030063

by Lin Bennet

Language: Spanish
Binding: Paperback
Number of pages: 84
Publisher: Editorial Sirio, 2017
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Book synopsis

Las semillas de chía fueron durante siglos un elemento básico en ladieta de todo el continente americano, y gozaron de particularconsideración entre los atletas y guerreros aztecas que lasconsideraban una suerte de poción mágica. Algo así como un ancestralantecedente de las populares bebidas isotónicas. Esta diminutasemilla, además de ser una excelente fuente de proteína vegetal bajaen grasas y rica en fibra soluble y no soluble, contiene ocho vecesmás ácidos grasos esenciales (AGE) que el salmón. Y eso es solo unapunte, entre sus muchos beneficios para la salud, se ha visto que:Reduce la inflamación y el dolor de las articulaciones Baja el nivelde colesterol Aumenta los niveles de energía Mejora el rendimientodeportivo Facilita la digestión y regula la función intestinal Acelera la pérdida de peso Da lustre a la piel, las u?as y el cabello