Code: 09510212

Standing, Walking, Running, Sitting

Name: Standing, Walking, Running, Sitting
Brand: Polair Publishing
SKU: 09510212
Price: 13.00 EUR
Availability: BackOrder
Author: Jenny Beeken
ISBN: 9781905398331

by Jenny Beeken

A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.

Language: English
Binding: Paperback
Number of pages: 120
Publisher: Polair Publishing, 2016
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Book synopsis

A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.