Code: 04234882

Potent Self

by Moshé Feldenkrais

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Language: English
Binding: Paperback
Number of pages: 288
Publisher: North Atlantic Books,U.S., 2003
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Book synopsis

This title explains the theory behind the revolutionary Feldenkrais Method and offers a perspective on how we can achieve maximum happiness and productivity. The book explores the key factor of human resistance to self-transformation. Feldenkrais shows how the past can form the building blocks for a creative future, providing insights into compulsion, resistance, motivation, habit formation, maturity, mental and physical and the place of sex in developing full human potential.