Code: 09178555
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
by Jo Ann Staugaard-Jones
""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching e ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: North Atlantic Books,U.S., 2011
- More about this
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Book synopsis
""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury."--Provided by publisher"--
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
17.49 €
- Full title: Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
- Author: Jo Ann Staugaard-Jones
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781583943519
- ISBN: 158394351X
- ID: 09178555
- Publisher: North Atlantic Books,U.S.
- Weight: 528 g
- Dimensions: 196 × 263 × 13 mm
- Date of publishing: 06. September 2011
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