Kod: 16332931
Plyometric Anatomy
Autor Derek Hansen, Steve Kennelly
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle a ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 264
Wydawca: Human Kinetics, 2017
- Więcej informacji o książce
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Więcej informacji o Plyometric Anatomy
Opis
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Szczegóły książki
Kategoria Books in English Health & personal development Family & health Fitness & diet
25.04 €
- Pełny tytuł: Plyometric Anatomy
- Autor: Derek Hansen, Steve Kennelly
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 264
- EAN: 9781492533498
- ISBN: 1492533491
- ID: 16332931
- Wydawca: Human Kinetics
- Waga: 650 g
- Wymiary: 180 × 253 × 15 mm
- Data wydania: 20. August 2017
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