Code: 02197946

Strong Curves

Name: Strong Curves
Brand: Victory Belt Publishing
SKU: 02197946
Price: 34.58 EUR
Availability: InStock

by Bret Contreras

Language: English
Binding: Paperback
Number of pages: 320
Publisher: Victory Belt Publishing, 2013
More about this

34.58 €

RRP: 41.25 €

You save 6.67 €

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Book synopsis

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.