Code: 03620360
Starker Rücken, m. DVD
by Hannah Fühler
Rücken gut - alles gut!§§Dieses Buch und die DVD bieten neben Tipps und Informationen rund um den geunden Rücken ein komplettes Workout, das in Rückenkursen gelehrt wird und auf jahrelanger Erfahrung beruht. Zusätzlich werden die ... more
- Language:
German - Binding: Paperback
- Number of pages: 80
Publisher: Bassermann, 2016
- More about this
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Book synopsis
Rücken gut - alles gut!§§Dieses Buch und die DVD bieten neben Tipps und Informationen rund um den geunden Rücken ein komplettes Workout, das in Rückenkursen gelehrt wird und auf jahrelanger Erfahrung beruht. Zusätzlich werden die Übungen Schritt für Schritt erklärt. Das Schöne dabei: Viele der Übungen lassen sich jederzeit und überall in den Alltag integrieren. Wer seinem Rücken so regelmäßig Bewegung verschafft, beugt schmezhaften Verspannungen vor und wird mit einem starken und beweglichen Rücken belohnt.§§
Book details
Book category Books in German Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes
8.16 €
- Full title: Starker Rücken, m. DVD
- Author: Hannah Fühler
- Language: German
- Binding: Paperback
- Number of pages: 80
- EAN: 9783809436362
- ISBN: 3809436364
- ID: 03620360
- Publisher: Bassermann
- Weight: 204 g
- Dimensions: 210 × 148 × 8 mm
- Date of publishing: 07. October 2016
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