Code: 06485555
Stop Panic Attacks in 10 Easy Steps
by SCHEINBAUM SANDRA
Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breat ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: Jessica Kingsley Publishers, 2015
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Book synopsis
Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
22.35 €
- Full title: Stop Panic Attacks in 10 Easy Steps
- Author: SCHEINBAUM SANDRA
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781848192461
- ISBN: 9781848192461
- ID: 06485555
- Publisher: Jessica Kingsley Publishers
- Weight: 222 g
- Dimensions: 144 × 217 × 15 mm
- Date of publishing: 21. February 2015
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