Kód: 06485555
Stop Panic Attacks in 10 Easy Steps
Autor SCHEINBAUM SANDRA
Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breat ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 192
Nakladateľ: Jessica Kingsley Publishers, 2015
- Viac informácií o knihe
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Viac informácií o knihe Stop Panic Attacks in 10 Easy Steps
Nákupom získate 55 bodov
Anotácia knihy
Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term.
Parametre knihy
Zaradenie knihy Books in English Health & personal development Family & health Coping with personal problems
22.55 €
- Celý názov: Stop Panic Attacks in 10 Easy Steps
- Autor: SCHEINBAUM SANDRA
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 192
- EAN: 9781848192461
- ISBN: 9781848192461
- ID: 06485555
- Nakladateľ: Jessica Kingsley Publishers
- Hmotnosť: 222 g
- Rozmery: 144 × 217 × 15 mm
- Dátum vydania: 21. February 2015
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