Code: 07395163

Stop Your Cravings

Name: Stop Your Cravings
Brand: Atria Books
SKU: 07395163
Price: 19.07 EUR
Availability: InStock
Author: Jennifer Workman
ISBN: 9780743217064

by Jennifer Workman

Language: English
Binding: Paperback
Number of pages: 368
Publisher: Atria Books, 2003
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19.07 €

RRP: 23.30 €

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Book synopsis

One of the first Western nutritionists to apply the Ayurvedic concept of body types to achieving and maintaining an ideal weight and level of fitness, Workman shows that eating the right combination foods and flavors is the key to success. She helps readers identify their personality and body types and learn how these factors affect their cravings. Includes recipes. Doubleday and Literary Guild Alternate.