Code: 18624024
Stretching
by Bob Anderson, Peter Hübner, Felicitas Hübner, Imke Brodersen
Stretching ist die perfekte Vorbereitung für alle denkbaren Sportarten und eine Wohltat für Muskeln, Gelenke und Wirbelsäule. Es lässt die Energie besser durch den Körper fließen, macht ihn geschmeidig und löst Verspannungen. Wer ... more
- Language:
German - Binding: Paperback
- Number of pages: 256
Publisher: Goldmann, 2018
- More about this
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Book synopsis
Stretching ist die perfekte Vorbereitung für alle denkbaren Sportarten und eine Wohltat für Muskeln, Gelenke und Wirbelsäule. Es lässt die Energie besser durch den Körper fließen, macht ihn geschmeidig und löst Verspannungen. Wer sich regelmäßig und in richtiger Weise dehnt, fühlt sich besser und bereitet seinen Körper optimal auf sportliche Aktivität vor. Die Übungen des Stretching-Experten Bob Anderson sind leicht zu erlernen und eignen sich auch für Untrainierte.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
6.95 €
- Full title: Stretching
- Subtitle: Das kleine 1 x 1 des Dehnens
- Author: Bob Anderson, Peter Hübner, Felicitas Hübner, Imke Brodersen
- Language: German
- Binding: Paperback
- Number of pages: 256
- EAN: 9783442177561
- ISBN: 3442177561
- ID: 18624024
- Publisher: Goldmann
- Weight: 196 g
- Dimensions: 157 × 116 × 18 mm
- Date of publishing: 11. April 2018
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