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Book synopsis

Shelina's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world. Throughout all of these life-changing experiences, one signficant challenge for Shelina has been her weight. After focusing so much on work and not paying enough attention to what she was eating, Shelina realised she'd stopped feeling and looking like herself anymore. She decided her eating habits had to change but she didn't want to stop enjoying the huge variety of foods she loved. This book is the collection of recipes Shelina devised to help her lose weight and boost her overall health, avoiding 'diet food' and never compromising on flavour. Enjoy 120 fresh, vibrant and fragrant recipes that are good for you, will make you feel great and help you lose weight all the while celebrating the joy of eating and the fun of sharing and cooking for others.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc TV / celebrity chef cookbooks

• Full title: Sunshine Diet
• Author: Shelina Permalloo
• Language: English
• Binding: Paperback
• Number of pages: 224
• EAN: 9780091951146
• ISBN: 0091951143
• ID: 04491492
• Publisher: Ebury Publishing
• Weight: 716 g
• Dimensions: 249 × 189 × 16 mm
• Date of publishing: 01. January 2015

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