Code: 04268964
This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative ... more
15.46 €
RRP: 19.51 €
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This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
15.46 €
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