Code: 01585749

Timeout statt Burnout (Fachratgeber Klett-Cotta)

Name: Timeout statt Burnout (Fachratgeber Klett-Cotta)
Brand: Klett-Cotta
SKU: 01585749
Price: 22.49 EUR
Availability: InStock
Author: Cornelia Löhmer
ISBN: 9783608947298

by Cornelia Löhmer, Rüdiger Standhardt

Language: German
Binding: Hardback
Number of pages: 200
Publisher: Klett-Cotta, 2012
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22.49 €

RRP: 25.34 €

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Die spannendste Reise Ihres Lebens ist die Reise zu sich selbst: Achtsamkeit als Lebenskunst§Hier erhalten Sie eine Reihe von Impulsen zur eigenen Standortbestimmung und Selbstklärung. In jedem Kapitel regen die Autoren an, Pausen einzulegen, innezuhalten und zu entschleunigen. Ihre praxiserprobten Timeout-Übungen sind auf der beiliegenden CD zusammengestellt und ermöglichen es Ihnen, die Lebenskunst der Achtsamkeit ganz konkret einzuüben.