Code: 01385776
Transforming Negative Self-Talk
by Steve Andreas
Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critic ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: WW Norton & Co, 2012
- More about this
20.07 €
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Book synopsis
Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts. Original.
Book details
Book category Books in English Health & personal development Self-help & personal development Popular psychology
20.07 €
- Full title: Transforming Negative Self-Talk
- Author: Steve Andreas
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9780393707892
- ISBN: 039370789X
- ID: 01385776
- Publisher: WW Norton & Co
- Weight: 282 g
- Dimensions: 149 × 226 × 9 mm
- Date of publishing: 20. July 2012
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