Code: 08878043
Turning Suffering Inside Out
by Darlene Cohen
This book shares Darlene Cohen's liberating method for coping with debilitating pain without drugs. Published in hardcover as Finding a Joyful Life in the Heart of Pain, the book shows us how, paradoxically, freedom from suffering ... more
- Language:
English - Binding: Paperback
- Number of pages: 272
Publisher: Shambhala Publications Inc, 2002
- More about this
19.93 €
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Book synopsis
This book shares Darlene Cohen's liberating method for coping with debilitating pain without drugs. Published in hardcover as Finding a Joyful Life in the Heart of Pain, the book shows us how, paradoxically, freedom from suffering lies in paying closer attention to it. Cohen -- a Zen teacher and a massage and movement therapist -- provides strategies, exercises, and stories to show us how we can bring a meditative awareness to our suffering and lead a satisfying and even joyful life in the midst all types of pain.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
19.93 €
- Full title: Turning Suffering Inside Out
- Subtitle: A Zen Approach to Living with Physical and Emotional Pain
- Author: Darlene Cohen
- Language: English
- Binding: Paperback
- Number of pages: 272
- EAN: 9781570628177
- ISBN: 1570628173
- ID: 08878043
- Publisher: Shambhala Publications Inc
- Weight: 402 g
- Dimensions: 154 × 229 × 20 mm
- Date of publishing: 08. October 2002
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