Code: 17416745
Ultimate Athleticism: Zero to Hero Guide to Strength, Health, & Flexibility
by Max Shank
Ultimate Athleticism breaks down complex strength movements into simple progressions and variations for the beginner and the experienced athlete alike, providing the key to strength, flexibility, and health over the long term. -Tr ... more
- Language:
English - Binding: Paperback
- Number of pages: 206
Publisher: Createspace Independent Publishing Platform, 2015
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Book synopsis
Ultimate Athleticism breaks down complex strength movements into simple progressions and variations for the beginner and the experienced athlete alike, providing the key to strength, flexibility, and health over the long term. -Tried and true progr
Book details
35.16 €
- Full title: Ultimate Athleticism: Zero to Hero Guide to Strength, Health, & Flexibility
- Author: Max Shank
- Language: English
- Binding: Paperback
- Number of pages: 206
- EAN: 9781508721444
- ISBN: 1508721440
- ID: 17416745
- Publisher: Createspace Independent Publishing Platform
- Weight: 489 g
- Dimensions: 280 × 216 × 11 mm
- Date of publishing: 21. April 2015
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