Code: 02930116
Ultimate Conditioning for Martial Arts
by Loren Landow
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance perfor ... more
- Language:
English - Binding: Paperback
- Number of pages: 264
Publisher: Human Kinetics Publishers, 2016
- More about this
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Book synopsis
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
23.84 €
- Full title: Ultimate Conditioning for Martial Arts
- Author: Loren Landow
- Language: English
- Binding: Paperback
- Number of pages: 264
- EAN: 9781492506157
- ISBN: 149250615X
- ID: 02930116
- Publisher: Human Kinetics Publishers
- Weight: 554 g
- Dimensions: 180 × 255 × 17 mm
- Date of publishing: 29. March 2016
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