Code: 04176974

Yoga Day Exercise Plan

Name: Yoga Day Exercise Plan
Brand: Workman Publishing
SKU: 04176974
Price: 13.79 EUR
Availability: InStock

by Richard Hittleman

Language: English
Binding: Paperback
Number of pages: 224
Publisher: Workman Publishing
More about this

13.79 €

RRP: 17.45 €

You save 3.66 €

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Book synopsis

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.