You might also like

More about You Can Be Thin

• Book details
• Synopsis
• Trending among others

You get 22 loyalty points

Book synopsis

The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: You Can Be Thin
• Author: Marisa Peer
• Language: English
• Binding: Paperback
• Number of pages: 224
• EAN: 9780751542950
• ISBN: 0751542954
• ID: 04676847
• Publisher: Little, Brown Book Group
• Weight: 206 g
• Dimensions: 199 × 127 × 17 mm
• Date of publishing: 08. January 2015

Trending among others

---

---

---