Code: 39182110

Zašto mi to nisu rekli prije?

Name: Zašto mi to nisu rekli prije?
Brand: Koncept izdavaštvo j.d.o.o.
SKU: 39182110
Price: 15.29 EUR
Availability: InStock

by Julie Smith

Language: Croatian
Binding: Paperback
Number of pages: 320
Publisher: Koncept izdavaštvo j.d.o.o., 2022
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Book synopsis

Oslanjajući se na godine iskustva u struci kliničkog psihologa, online senzacija dr. Julie Smith s vama dijeli sve vještine potrebne kako biste svladali životne uspone i padove. Ova knjiga ispunjena tajnim bilješkama psihoterapeuta neophodan je priručnik za poboljšanje vašeg mentalnog zdravlja. Jednostavni, a stručni savjeti dr. Julie zajedno s moćnim tehnikama za suočavanje s problemima pomoći će vam da ostanete otporni, bez obzira na probleme kojima vas život bombardira. Ovaj vodič kroz oluje svakodnevice napisan je u kratkim i sažetim natuknicama, stoga možete početi s dijelom koji vam je potreban sukladno izazovu s kojim se suočavate – i odmah pronaći odgovarajuće alate koji vam mogu pomoći: Svladati anksioznost, nositi se s kritikama, izboriti se s lošim raspoloženjem, izgraditi samopouzdanje, pronaći motivaciju, naučiti oprostiti sami sebi. Zašto mi to nisu rekli prije? obrađuje svakodnevne probleme s kojima se svi suočavamo te nudi laka i praktična rješenja koja vam mogu promijeniti život.