Code: 16755617
Anxiety Happens
by John P. Forsyth, Georg H. Eifert
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywher ... more
- Language:
English - Binding: Paperback
- Number of pages: 200
Publisher: New Harbinger Publications, 2018
- More about this
13.24 €
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Book synopsis
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Book details
Book category Książki po angielsku Health & personal development Family & health Coping with personal problems
13.24 €
- Full title: Anxiety Happens
- Author: John P. Forsyth, Georg H. Eifert
- Language: English
- Binding: Paperback
- Number of pages: 200
- EAN: 9781684031108
- ISBN: 1684031109
- ID: 16755617
- Publisher: New Harbinger Publications
- Weight: 206 g
- Dimensions: 128 × 275 × 15 mm
- Date of publishing: 31. May 2018
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