Kód: 15748439
Resilience Workbook
Autor Glenn R. Schiraldi
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce bac ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 288
Nakladateľ: New Harbinger Publications, 2017
- Viac informácií o knihe
28.52 €
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Viac informácií o knihe Resilience Workbook
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Anotácia knihy
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.
Parametre knihy
Zaradenie knihy Książki po angielsku Health & personal development Family & health Coping with personal problems
28.52 €
- Celý názov: Resilience Workbook
- Autor: Glenn R. Schiraldi
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 288
- EAN: 9781626259409
- ISBN: 1626259402
- ID: 15748439
- Nakladateľ: New Harbinger Publications
- Hmotnosť: 564 g
- Rozmery: 204 × 253 × 16 mm
- Dátum vydania: 01. November 2017
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