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Book synopsis

There is no avoiding the pollutants and dangerous chemicals in the modern world. But the revolutionary program in this book offers a highly effective way to fight back. Unleashing the nutritional healing of super-foods, it provides you with an unbeatable way to flush out contaminants while maintaining a lean body, peak physical condition, and an abundant sense of energy and vitality. Cleansing on a regular basis -- instead of letting toxins build to unhealthy levels and then embarking on a long, arduous cleanse like other programs -- is a better way to maintain ongoing health and well-being. The quick, invigorating cleanses in this indispensable guide are stuffed with nutrient-packed super-foods that keep you well nourished and totally energized as you detoxify your entire system. Unlike other cleanses, The 2-Day Superfood Cleanse doesn't deprive you of food and nutrition. By using powerful ingredients like avocados, berries, leafy greens, and even dark chocolate, you rejuvenate your body and achieve a healthy, slender physique and clearer skin, while boosting energy and increasing immunity.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: 2-day Superfood Cleanse
• Subtitle: A Weekly Detox Program to Boost Energy, Lose Weight and Maintain Optimal Health
• Author: Robin Westen
• Language: English
• Binding: Paperback
• Number of pages: 156
• EAN: 9781612432922
• ISBN: 1612432921
• ID: 02394951
• Publisher: Ulysses Press
• Weight: 175 g
• Dimensions: 216 × 142 × 12 mm
• Date of publishing: 27. February 2014

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