Code: 04429296
Advanced Sports Nutrition
by Dan Benardot
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantiti ... more
- Language:
English - Binding: Paperback
- Number of pages: 424
Publisher: Human Kinetics, 2011
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30.92 €
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Book synopsis
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power.
Book details
Book category Books in English Medicine Medicine: general issues Public health & preventive medicine
30.92 €
- Full title: Advanced Sports Nutrition
- Author: Dan Benardot
- Language: English
- Binding: Paperback
- Number of pages: 424
- EAN: 9781450401616
- ISBN: 1450401619
- ID: 04429296
- Publisher: Human Kinetics
- Weight: 876 g
- Dimensions: 251 × 177 × 27 mm
- Date of publishing: 27. December 2011
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