Code: 09281996

Anti Inflammation Cookbook

Name: Anti Inflammation Cookbook
Brand: Chronicle Books
SKU: 09281996
Price: 23.52 EUR
Availability: InStock

by Amanda Haas

Language: English
Binding: Hardback
Number of pages: 160
Publisher: Chronicle Books, 2016
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23.52 €

RRP: 28.98 €

You save 5.46 €

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Book synopsis

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.