Code: 07381866
Biomarkers
by Jacqueline Thompson
Exciting new evidence shows that the physiological functions that contribute to aging can be controlled--regardless of age or one's physical condition. Even previous couch potatoes can get started with only 50 minutes a day of aer ... more
- Language:
English - Binding: Paperback
- Number of pages: 300
Publisher: Simon & Schuster, 1991
- More about this
19.35 €
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Book synopsis
Exciting new evidence shows that the physiological functions that contribute to aging can be controlled--regardless of age or one's physical condition. Even previous couch potatoes can get started with only 50 minutes a day of aerobic exercise and strength training. Includes self-tests for every level of fitness. 23 line drawings; 40 graphs and charts.
Book details
Book category Books in English Health & personal development Family & health
19.35 €
- Full title: Biomarkers
- Subtitle: The 10 Keys to Prolonging Vitality
- Author: Jacqueline Thompson
- Language: English
- Binding: Paperback
- Number of pages: 300
- EAN: 9780671778989
- ISBN: 9780671778989
- ID: 07381866
- Publisher: Simon & Schuster
- Weight: 558 g
- Dimensions: 235 × 192 × 16 mm
- Date of publishing: 01. January 1991
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