Code: 12159987
p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
by Catherine Wilks
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates ... more
- Language:
English - Binding: Paperback
- Number of pages: 106
Publisher: Lulu.com, 2011
- More about this
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Book synopsis
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!
Book details
Book category Books in English Health & personal development Family & health
32.21 €
- Full title: p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
- Author: Catherine Wilks
- Language: English
- Binding: Paperback
- Number of pages: 106
- EAN: 9781447658306
- ISBN: 1447658302
- ID: 12159987
- Publisher: Lulu.com
- Weight: 302 g
- Dimensions: 208 × 296 × 11 mm
- Date of publishing: 11. June 2011
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