Code: 08577193
p-i-l-a-t-e-s Instructor Manual Mat Work Level 4
by Catherine Wilks
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises e ... more
- Language:
English - Binding: Paperback
- Number of pages: 80
Publisher: Lulu.com, 2011
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Book synopsis
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exerci
Book details
Book category Books in English Health & personal development Family & health
36.77 €
- Full title: p-i-l-a-t-e-s Instructor Manual Mat Work Level 4
- Author: Catherine Wilks
- Language: English
- Binding: Paperback
- Number of pages: 80
- EAN: 9781447660545
- ISBN: 9781447660545
- ID: 08577193
- Publisher: Lulu.com
- Weight: 258 g
- Dimensions: 212 × 295 × 9 mm
- Date of publishing: 22. May 2011
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