Code: 08577199
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
by Catherine Wilks
This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their clients and mat classes. This manual expands on the traditional mat cre ... more
- Language:
English - Binding: Paperback
- Number of pages: 70
Publisher: Lulu.com, 2011
- More about this
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Book synopsis
This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their clients and mat classes. This manual expands on the traditional mat created by Joseph H Pilates.
Book details
Book category Books in English Health & personal development Family & health
36.77 €
- Full title: p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
- Author: Catherine Wilks
- Language: English
- Binding: Paperback
- Number of pages: 70
- EAN: 9781447663263
- ISBN: 9781447663263
- ID: 08577199
- Publisher: Lulu.com
- Weight: 226 g
- Dimensions: 212 × 301 × 5 mm
- Date of publishing: 28. April 2011
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