Boot Camp Six-Pack ABS / Najlacnejšie knihy
Boot Camp Six-Pack ABS

Code: 08882988

Boot Camp Six-Pack ABS

by Bob Weinstein

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History C ... more

14.32 €


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Book synopsis

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

14.32 €

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