Code: 14488935
Cell Workout
by L. J. Flanders
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strengt ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: Hodder & Stoughton, 2016
- More about this
21.04 €
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Book synopsis
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strength but remain lean.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
21.04 €
- Full title: Cell Workout
- Author: L. J. Flanders
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781473656017
- ISBN: 9781473656017
- ID: 14488935
- Publisher: Hodder & Stoughton
- Weight: 710 g
- Dimensions: 245 × 191 × 17 mm
- Date of publishing: 29. December 2016
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