Code: 15228027

Cerebro de pan

Language: Spanish
Binding: Paperback
Number of pages: 384
Publisher: Debolsillo, 2016
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10.73 €

RRP: 11.32 €

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Book synopsis

Si quieres estimular la fuerza de tu cerebro, conservar la memoria,levantar el ánimo y aumentar tu energía, Cerebro de pan te ayudará aconseguirlo.?Sabías que el gluten, el azúcar y los carbohidratosdestruyen tu cerebro? Incluso los más saludables, como los cerealesintegrales, pueden causar demencia, trastorno por déficit de atención, ansiedad, dolor de cabeza crónico y depresión, entre otras dolencias. El renombrado neurólogo David Perlmutter destapa un tema que haestado enterrado en la literatura médica demasiado tiempo.Con unadieta de cuatro semanas, complementada con un programa de ejercicios,Cerebro de pan te ense?a a proteger y a mejorar el funcionamiento deeste órgano tan frágil. Si cambias tu alimentación, incluso podrásestimular el crecimiento de nuevas neuronas a cualquier edad ymodificar el destino que te depara la genética para vivir una vida más larga y saludable.El manual que necesitas para cuidar y alimentar tucerebro.