Code: 15728154
Exercises For Perfect Posture
by William Smith, Keith Burns, Christopher Volgraf
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. T ... more
- Language:
English - Binding: Paperback
- Number of pages: 144
Publisher: Hatherleigh Press,U.S., 2018
- More about this
11.79 €
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Book synopsis
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
11.79 €
- Full title: Exercises For Perfect Posture
- Author: William Smith, Keith Burns, Christopher Volgraf
- Language: English
- Binding: Paperback
- Number of pages: 144
- EAN: 9781578266951
- ISBN: 1578266955
- ID: 15728154
- Publisher: Hatherleigh Press,U.S.
- Weight: 244 g
- Dimensions: 153 × 227 × 13 mm
- Date of publishing: 30. January 2018
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