Code: 25518067

Exhale

Name: Exhale
Brand: XK PENGUIN LIFE PENGUIN TR
SKU: 25518067
Price: 18.28 EUR
Availability: InStock

by RICHIE BOSTOCK

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us ar ... more

Language: English
Binding: Paperback
Number of pages: 240
Publisher: XK PENGUIN LIFE PENGUIN TR, 2020
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Book synopsis

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

18.28 €

Full title: Exhale
Subtitle: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
Author: RICHIE BOSTOCK
Language: English
Binding: Paperback
Number of pages: 240
EAN: 9780143135326
ISBN: 0143135325
ID: 25518067
Publisher: XK PENGUIN LIFE PENGUIN TR
Weight: 326 g
Dimensions: 208 × 139 × 22 mm
Date of publishing: 13. October 2020