Code: 02783830

Extrem Fit

Name: Extrem Fit
Brand: Börsenmedien
SKU: 02783830
Price: 20.83 EUR
Availability: InStock
Author: Joe Manganiello
ISBN: 9783864702136

by Joe Manganiello

Language: German
Binding: Paperback
Number of pages: 288
Publisher: Börsenmedien, 2014
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20.83 €

RRP: 21.91 €

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Book synopsis

Kraftsport-Pionier Joe Weider und Arnold Schwarzenegger das sind auch heute noch Joe Manganiellos Idole. Ihre Bücher über Fitness waren ihm Bibel und Ansporn, um seinen Körper in Bestform zu bringen. Heute steht Joe Manganiello seinen Vorbildern in nichts mehr nach. Arnold Schwarzenegger lobt sein Konzept und empfiehlt sein Buch. Denn Manganiello hat das, was Weider und Schwarzenegger einst entwickelten, perfektioniert und die neuesten Erkennt nisse zu Muskelaufbau, Kondition und Ernährung integriert. Wer seinem Trainingsplan folgt, kann extrem effektiv trainieren und das Beste aus sich herausholen. Das ultimative Training für echte Kerle.