Code: 44602552
Developing Power
by NSCA -National Strength & Conditioning Association
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate ... more
- Language:
English - Binding: Paperback
- Number of pages: 312
Publisher: HUMAN KINETICS PUB INC, 2024
- More about this
20.34 €
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Book synopsis
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
20.34 €
- Full title: Developing Power
- Author: NSCA -National Strength & Conditioning Association
- Language: English
- Binding: Paperback
- Number of pages: 312
- EAN: 9781718220461
- ISBN: 1718220464
- ID: 44602552
- Publisher: HUMAN KINETICS PUB INC
- Weight: 742 g
- Date of publishing: 30. August 2024
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