Code: 44217421

Faszientraining

Name: Faszientraining
Brand: Quintessenz, Berlin
SKU: 44217421
Price: 11.54 EUR
Availability: BackOrder
Author: Klaas Stechmann
ISBN: 9783868676747

by Klaas Stechmann

Language: German
Binding: Game
Number of pages: 55
Publisher: Quintessenz, Berlin, 2023
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Title synopsis

Gebündelte Übungspower für ein gesundes und geschmeidiges Bindegewebe von Kopf bis Fuß. Egal welche Trainingsziele verfolgt werden: Schmerzen lindern, mehr Mobilität erlangen oder die dynamische Kraft verbessern -- mit diesen Übungen wird das Fasziengewebe des Körpers gezielt und effektiv trainiert. Auf der Vorderseite der Karten zeigen Bilder die Ausführung der Übung, auf der Rückseite sind erklärende Texte und wichtige Hinweise zu finden. Dieses Kartenset bringt Abwechslung in das Faszientraining und ist jederzeit griffbereit.