Code: 06571766

Ultimate Core Ball Workout

Name: Ultimate Core Ball Workout
Brand: Ulysses Press
SKU: 06571766
Price: 14.73 EUR
Availability: InStock
Author: Jeanine Detz
ISBN: 9781569754689

by Jeanine Detz

The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

Language: English
Binding: Paperback
Number of pages: 128
Publisher: Ulysses Press, 2005
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Book synopsis

The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

14.73 €

Full title: Ultimate Core Ball Workout
Subtitle: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Author: Jeanine Detz
Language: English
Binding: Paperback
Number of pages: 128
EAN: 9781569754689
ISBN: 9781569754689
ID: 06571766
Publisher: Ulysses Press
Weight: 310 g
Dimensions: 233 × 192 × 10 mm
Date of publishing: 16. June 2005