Code: 22291882
100 HIIT Workouts
by N Rey
High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain mo ... more
- Language:
English - Binding: Paperback
- Number of pages: 214
Publisher: New Line Publishing, 2019
- More about this
18.71 €
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Book synopsis
High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain mo
Book details
18.71 €
- Full title: 100 HIIT Workouts
- Subtitle: Visual easy-to-follow routines for all fitness levels
- Author: N Rey
- Language: English
- Binding: Paperback
- Number of pages: 214
- EAN: 9781844810161
- ISBN: 184481016X
- ID: 22291882
- Publisher: New Line Publishing
- Weight: 556 g
- Dimensions: 210 × 298 × 23 mm
- Date of publishing: 16. March 2019
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