Code: 02660692
HIIT - High Intensity Interval Training Explained
by James Driver
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of ... more
- Language:
English - Binding: Paperback
- Number of pages: 272
Publisher: Createspace Independent Publishing Platform, 2012
- More about this
17.52 €
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Book synopsis
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
17.52 €
- Full title: HIIT - High Intensity Interval Training Explained
- Author: James Driver
- Language: English
- Binding: Paperback
- Number of pages: 272
- EAN: 9781477421598
- ISBN: 1477421599
- ID: 02660692
- Publisher: Createspace Independent Publishing Platform
- Weight: 384 g
- Dimensions: 151 × 228 × 18 mm
- Date of publishing: 07. May 2012
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