Code: 09485213
HIIT Advantage
by Irene Lewis-McCormick
"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exer ... more
- Language:
English - Binding: Paperback
- Number of pages: 195
Publisher: Human Kinetics Publishers, 2015
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21.81 €
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Book synopsis
"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
21.81 €
- Full title: HIIT Advantage
- Author: Irene Lewis-McCormick
- Language: English
- Binding: Paperback
- Number of pages: 195
- EAN: 9781492503064
- ISBN: 1492503061
- ID: 09485213
- Publisher: Human Kinetics Publishers
- Weight: 578 g
- Dimensions: 245 × 307 × 16 mm
- Date of publishing: 10. December 2015
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