Code: 04011032
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus ma ... more
21.61 €
RRP: 25.03 €
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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
21.61 €
Collection points Bratislava a 2642 dalších
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