Code: 15178430
Complete Guide to TRX Suspension Training
by Mark Stephenson, Jay Dawes
Designed to develop power, strength, balance, flexibility and core stability, Dawes explains 120 of the most effective exercises to utilise the TRX Suspension training system.
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: Human Kinetics, 2017
- More about this
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Book synopsis
Designed to develop power, strength, balance, flexibility and core stability, Dawes explains 120 of the most effective exercises to utilise the TRX Suspension training system.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
30.69 €
- Full title: Complete Guide to TRX Suspension Training
- Author: Mark Stephenson, Jay Dawes
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781492533887
- ISBN: 1492533882
- ID: 15178430
- Publisher: Human Kinetics
- Weight: 720 g
- Dimensions: 279 × 218 × 12 mm
- Date of publishing: 02. May 2017
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