Code: 04084007
Weight Training Diary
by Hugo Rivera
A complete weightlifting work-out diary from body-sculpting expert and champion weight lifter, Hugo Rivera. Includes four 12-week weightlifting plans and is spiral-bound and glossy so it will stay intact even in a sweaty gym! ... more
- Language:
English - Binding: Paperback
- Number of pages: 160
Publisher: Wiley-Blackwell, 2010
- More about this
12.75 €
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Book synopsis
A complete weightlifting work-out diary from body-sculpting expert and champion weight lifter, Hugo Rivera. Includes four 12-week weightlifting plans and is spiral-bound and glossy so it will stay intact even in a sweaty gym!
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
12.75 €
- Full title: Weight Training Diary
- Author: Hugo Rivera
- Language: English
- Binding: Paperback
- Number of pages: 160
- EAN: 9780470607404
- ISBN: 0470607408
- ID: 04084007
- Publisher: Wiley-Blackwell
- Weight: 235 g
- Dimensions: 232 × 167 × 19 mm
- Date of publishing: 08. December 2010
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